Your Dis-EASE Risk Score Calculator (BMI)
Body Mass Index (BMI) is a simple and widely used tool to estimate whether your weight is healthy* for your height. It categorizes your score as underweight, normal, overweight or obese.
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Your BMI: 0.00
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Why knowing your BMI matters
- Dis-EASE risk awareness: Higher BMI is linked to increased risk of heart disease, type 2 diabetes, high blood pressure, certain cancer, sleep apnea, joint issues, etc...
- Weight management: Tracking BMI over time helps you monitor changes in your weight and set personal goals.
- General guidance: For assessing health status and recommending lifestyle shifts.
*While BMI is not a perfect measure (does not account for muscle mass, bone density, or overall body composition), it can serve as a useful starting point for understanding your health. For a complete picture of your health, additional factors such as body fat percentage, fitness level, and family medical history need to be considered.
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